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Get Rider Fit in
6 weeks


In this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility.

  • 3 workout videos per week
  • 3 months of access to videos
  • 6 weeks of unlimited 1 on 1 messaging
  • Discounted hourly rate of $50/hr for 1 on 1 training via Zoom
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1 on 1 Training



  • 1 on 1 training via zoom with a Bronze Medal Rider
  • Learn correct anatomy
  • Learn tips and tricks to put your body in motion with ease and improve mobility.
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Improve rider position and body awareness
Correct unevenness in the saddle
Increase Mobility
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Develop Core muscles to become effective in the saddle and improve balance
Restore confidence and joy to the sport
Relieve pain caused by riding with incorrect posture

Join The Functional Rider Fitness Program