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- 1 on 1 training via zoom with a Bronze Medal Rider
- Learn correct anatomy
- Learn tips and tricks to put your body in motion with ease and improve mobility.
Schedule nowIn this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility.
- 3 workout videos per week
- 3 months of access to videos
- 6 weeks of unlimited 1 on 1 messaging
- Discounted hourly rate of $50/hr for 1 on 1 training via Zoom
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