Improve your confidence in the saddle by learning how your body works. Functional Training uses exercise to develop your stability and core strength. In this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility. If you don’t understand the movement of your muscles how can you use them effectively?
In this program you will learn functional anatomy and how to use this knowledge to put your body in motion with ease and improved mobility.
My personal riding journey has improved with these concepts, and I am passionate to share these tools with other riders in the effort to put joy back into the sport. After all, we are investing time, money and effort and we all want to see results and have fun in the process. My riding journey began at age 32 and it was evident from the start that the coordination, timing of aids, and implementing my trainer’s instruction was going to be a huge challenge for me. My hard work and dedication to this sport has earned me a Bronze Medal and I am here to share with you those tips that helped me get there!
Most riders are trying really hard to implement the instruction given to them by trainers, but often leave lessons feeling frustrated and defeated, thinking they gave it their all but still not getting it right. It has bought me great joy to bridge the gap between rider and trainer.
“But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences.”